Timetable

Join our dynamic group fitness classes and experience the energy of training in a community of like-minded individuals. Our carefully crafted classes cater to all fitness levels, from beginners to advanced athletes, ensuring an inclusive and challenging workout for everyone.

Our membership includes unlimited access to group fitness classes.

Please turn up to class 5 minutes early to prepare and be ready for a prompt start.

Monday

6:00 am | Belt it out| 45 minutes

6:00 pm | Rumble with Abs | 45 minutes

Tuesday

6:00 am | Focus on Pads| 30 minutes

5:15 pm | Gravity Control | 30 minutes

6:00 pm | Rumble with Abs | 45 minutes

Wednesday

6:00 pm | Above and Beyond Boxing | 45 minutes

Thursday

6:00 am | Fists of Fury | 45 minutes

6:00 pm | Code Red Boxing | 45 minutes

Friday

7:45 am | Made of Muscle | 45 minutes

Saturday

9:30 am | No Mercy Bootcamp | 45 minutes

10:30 am | Junior Boxing | 45 minutes